The drop is closer than we think!
Alright everyone here yet again with some awesome charts for us all to look at. This is the big on with some interesting what IF analysis that looks very reasonable and possible. Once again be ready…
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WHAT IS THE YO YO FITNESS TEST AND WHY IS IT IMPORTANT?
It was introduced in 2016 by Anil Kumble when he took over as the coach of the Indian cricket team, what exactly is this funny sounding test and how would the average individual fare and benefit if he/she took it?
So, now that we know exactly what the Yo-Yo test is, how will the average individual fare in it?
As mentioned above, an individual requires more stamina, endurance and agility to clear the Yo-Yo test, it’s far more important for him to maintain a healthy life with a proper diet to take up this test and successfully clear the same.
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